Choose Wellness
Join Me.
I have worked (and lived) in the cystic fibrosis/diabetes community for over twelve years, as a social worker, health coach and diabetes educator. However, the role that has given me the most clarity and value is parenting my teen who has CF/CFRD.
I founded Porco Coaching & Education to help individuals reach their ultimate vision of health. Through our comprehensive partnership, you’ll unearth renewed confidence and techniques to achieve your goals.
Achieve Your Goals
Identify your starting point
If you could enhance one part of your health, what would it be?
Bring your ideas to life
What is one step to meet your health goals? What would success look like?
Commit to a plan
Learn to actualize your health goals through developing a plan and engaging in an accountability agreement.
Expand your success
Break through self-imposed walls to turn your small successes into more global successes.
What our clients are saying
Brian
“Mike and Kat literally changed my life completely around in 1 year time. I learned to really use my mind, diabetes management, and exercise to better my life. Being a part of the change people are willing to do to better themselves is so rewarding and gratifying, I couldn’t be happier to be part of this wonderful program!”
— Brian, Age 45.”
Emily
Kat helped me set goals and meet them, and as a result, I am stronger and healthier physically and emotionally. My time in the program has been so valuable, and I would recommend it to anyone, no matter their goals or their level of health.
— Emily, age 28
Kelly
“After my first phone call with Kat, I remember thinking "wow, she gets it." Since that phone call, I have improved my A1C, increased my knowledge of CFRD, and also had the opportunity to connect with other like-minded individuals with CF. Kat has changed my life by providing me with the support, knowledge, and tools to succeed in managing CF and CFRD.”
— Kelly, age 35