What is a Certified Health and Wellness Coach?

Certified Health Coaches are credentialed members of the healthcare industry who have additional training in the science of health behavior change. Health coaches add coaching skills to their health care expertise to help patients better manage a variety of chronic medical conditions, such as: metabolic syndrome, diabetes, and chronic pain.

A Health Coach is a partner in an individual's behavior change process. This process involves supporting the patient or client as they set goals, unearth values & strengths, and access intrinsic motivations to encourage the development of sustainable healthy behaviors and attitudes.

What’s Included:

Bi-weekly sessions with a Board Certified Health & Wellness Coach

• Coaches help people discover the “why” behind their desired health change

• They empower people as the experts on their own bodies, minds, and circumstances

• They help people identify challenges and blind spots that are preventing change

• They provide support and accountability

• They use their broad knowledge of health and wellness to help people navigate a variety of health concerns